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MENTAL HEALTH &
It is our hope that therapy is a place where you can feel whole,
grounded, and hopeful.
Sunrises are representative of key components to Cara's practice. They ground us in new beginnings and encourage us to have hope in the present moment. Sunrises humbly acknowledge past and future darkness, while helping us to focus on the brighter day ahead.
Sunrises symbolize growth, grounding, steadiness, duality, and hope.
It is our priority to help people at any stage of life to remember that they are whole and resilient just as they are. Our hope is that through music therapy, together we can celebrate strengths and champion growth. All are welcome here.
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